/*
Theme Name: Front Range
Theme URI: https://dependentmedia.com
Author: Dependent Media
Description: Block theme for Julie Uhernik, RN, LPC, NCC: counseling, coaching and workshops in Parker and Elizabeth, Colorado. Still water, high-country light, aspen gold. Every page is core blocks; no page builder.
Version: 1.0.0
Requires at least: 6.6
Requires PHP: 8.1
License: GPL-2.0-or-later
Text Domain: front-range
*/

:root {
	--fr-ink: #1e2a2f;
	--fr-slate: #4b5b61;
	--fr-lake: #1f5a68;
	--fr-deep: #133a44;
	--fr-glacier: #e3eceb;
	--fr-sage: #8ca597;
	--fr-aspen: #c9973a;
	--fr-aspen-ink: #85590f;
	--fr-stone: #ece5d8;
	--fr-paper: #f8f5ef;
	--fr-line: rgba(30, 42, 47, .12);
	--fr-serif: var(--wp--preset--font-family--serif);
	--fr-sans: var(--wp--preset--font-family--sans);
	--fr-shadow: 0 24px 48px -28px rgba(19, 58, 68, .45);
	--fr-radius: 18px;
	--fr-ease: cubic-bezier(.2, .7, .2, 1);
}

/* ---------- base ---------- */
html { scroll-behavior: smooth; }
@media (prefers-reduced-motion: reduce) { html { scroll-behavior: auto; } *, *::before, *::after { animation: none !important; transition: none !important; } }
body { -webkit-font-smoothing: antialiased; text-rendering: optimizeLegibility; overflow-x: clip; }
:where(h1, h2, h3) { text-wrap: balance; }
:where(p, li) { text-wrap: pretty; }
img { height: auto; }
::selection { background: var(--fr-glacier); color: var(--fr-deep); }
:focus-visible { outline: 3px solid var(--fr-aspen); outline-offset: 3px; border-radius: 4px; }
.wp-site-blocks { padding-top: 0; }
.wp-site-blocks > * { margin-block-start: 0; }
main.wp-block-group { margin-top: 0 !important; }
.fr-skip { position: absolute; left: -9999px; top: 0; z-index: 1000; background: var(--fr-deep); color: #fff; padding: .7rem 1rem; border-radius: 0 0 10px 0; }
.fr-skip:focus { left: 0; }

/* ---------- type helpers ---------- */
.fr-eyebrow {
	display: flex; align-items: center; gap: .75rem;
	font-family: var(--fr-sans); font-size: .78rem !important; font-weight: 700; letter-spacing: .16em; text-transform: uppercase;
	color: var(--fr-aspen-ink); margin-bottom: .6rem !important;
}
.fr-eyebrow::before { content: ""; width: 2.25rem; height: 1px; background: currentColor; flex: none; }
.has-text-align-center.fr-eyebrow, .fr-head--center .fr-eyebrow { justify-content: center; }
.fr-lead { font-size: var(--wp--preset--font-size--large) !important; line-height: 1.55; color: var(--fr-slate); max-width: 40rem; }
.fr-serif-lead { font-family: var(--fr-serif); font-size: clamp(1.45rem, 2.4vw, 1.9rem) !important; line-height: 1.35; color: var(--fr-deep); font-weight: 500; }
.fr-muted { color: var(--fr-slate); }
.fr-small { font-size: .9rem !important; }
h1 em, h2 em, h3 em { font-style: italic; color: var(--fr-lake); font-weight: 500; }

/* ---------- header ---------- */
.fr-topbar { background: var(--fr-deep); color: rgba(255, 255, 255, .86); font-size: .84rem; padding-block: .45rem; }
.fr-topbar p { margin: 0; }
.fr-topbar a { color: #fff; text-decoration: none; font-weight: 600; }
.fr-topbar a:hover { text-decoration: underline; }
.fr-topbar__inner { gap: .4rem 1.5rem; }
@media (max-width: 640px) { .fr-topbar__where { display: none; } .fr-topbar__inner { justify-content: center !important; } }

.fr-header {
	position: sticky; top: 0; z-index: 50;
	background: rgba(248, 245, 239, .97);
	border-bottom: 1px solid transparent;
	transition: box-shadow .3s, border-color .3s;
	padding-block: .75rem;
}
.admin-bar .fr-header { top: 32px; }
@media (max-width: 782px) { .admin-bar .fr-header { top: 0; } }
.fr-scrolled .fr-header { box-shadow: 0 10px 30px -20px rgba(19, 58, 68, .45); border-bottom-color: var(--fr-line); }
.fr-header__inner { gap: 1.5rem; }

.fr-logo { display: inline-flex; flex-direction: column; text-decoration: none; color: var(--fr-deep); line-height: 1; }
.fr-logo__name { font-family: var(--fr-serif); font-size: 1.95rem; font-weight: 600; letter-spacing: -.01em; white-space: nowrap; }
.fr-logo__sub { font-family: var(--fr-sans); font-size: .66rem; font-weight: 700; letter-spacing: .2em; text-transform: uppercase; color: var(--fr-aspen-ink); margin-top: .35rem; white-space: nowrap; }
.fr-logo:hover .fr-logo__name { color: var(--fr-lake); }
.fr-logo--light { color: #fff; }
.fr-logo--light .fr-logo__sub { color: var(--fr-aspen); }
@media (max-width: 400px) { .fr-logo__name { font-size: 1.6rem; } .fr-logo__sub { font-size: .58rem; letter-spacing: .16em; } }

.fr-header__nav { gap: 1.25rem; align-items: center; }
.fr-nav { font-size: .96rem; font-weight: 500; gap: 1.3rem; }
.fr-nav .wp-block-navigation-item__content { color: var(--fr-ink); text-decoration: none; padding-block: .35rem; }
.fr-nav .wp-block-navigation-item__content:hover { color: var(--fr-lake); }
.fr-nav .current-menu-item > .wp-block-navigation-item__content { box-shadow: inset 0 -2px 0 var(--fr-aspen); }
.fr-header__cta .wp-block-button__link { padding: .7rem 1.25rem; font-size: .93rem; white-space: nowrap; }
@media (max-width: 1279px) { .fr-header .fr-header__cta { display: none !important; } }

/* The menu has eight items: below 1100px it collapses into the overlay (core only collapses below 600px). */
@media (min-width: 600px) and (max-width: 1099px) {
	.fr-nav .wp-block-navigation__responsive-container-open:not(.always-shown) { display: flex !important; }
	.fr-nav .wp-block-navigation__responsive-container:not(.hidden-by-default):not(.is-menu-open) { display: none !important; }
	.fr-nav .wp-block-navigation__responsive-container.is-menu-open { display: flex !important; flex-direction: column; position: fixed; inset: 0; z-index: 100000; overflow: auto; }
	.fr-nav .wp-block-navigation__responsive-container.is-menu-open .wp-block-navigation__responsive-container-close { display: flex !important; }
	.fr-nav .is-menu-open .wp-block-navigation__container { flex-direction: column; gap: .4rem; }
}

/* overlay menu */
.fr-nav .wp-block-navigation__responsive-container-open { color: var(--fr-deep); width: 46px; height: 46px; align-items: center; justify-content: center; border: 1px solid var(--fr-line); border-radius: 50%; }
.fr-nav .wp-block-navigation__responsive-container.is-menu-open {
	background: var(--fr-deep) url("assets/img/ridge-deep.svg") bottom center / 100% 26vh no-repeat !important;
	color: #fff; padding: 1.5rem 1.75rem 30vh;
}
.fr-nav .wp-block-navigation__responsive-container.is-menu-open .wp-block-navigation__responsive-container-content { padding-top: 3.5rem; align-items: flex-start; }
.fr-nav .is-menu-open :is(.wp-block-navigation__responsive-container-content, .wp-block-navigation__container, .wp-block-navigation-item) { align-items: flex-start !important; text-align: left; }
.fr-nav .wp-block-navigation__responsive-container.is-menu-open .wp-block-navigation-item__content { color: #fff !important; font-family: var(--fr-serif); font-size: 1.85rem; font-weight: 500; padding-block: .15rem; }
.fr-nav .wp-block-navigation__responsive-container.is-menu-open .current-menu-item > .wp-block-navigation-item__content { box-shadow: none; color: var(--fr-aspen) !important; }
.fr-nav .wp-block-navigation__responsive-container-close { color: #fff; width: 46px; height: 46px; }

/* ---------- sections ---------- */
.fr-section { padding-block: var(--wp--preset--spacing--60); position: relative; }
.fr-section--tight { padding-block: var(--wp--preset--spacing--50); }
.fr-section--stone { background: var(--fr-stone); }
.fr-section--glacier { background: var(--fr-glacier); }
.fr-section--white { background: #fff; }
.fr-section--deep { background: var(--fr-deep); color: rgba(255, 255, 255, .88); }
.fr-section--deep :is(h1, h2, h3, h4) { color: #fff; }
.fr-section--deep .fr-eyebrow { color: var(--fr-aspen); }
.fr-section--deep .fr-lead, .fr-section--deep .fr-muted { color: rgba(255, 255, 255, .78); }
.fr-section--deep a:not(.wp-block-button__link) { color: #f3d9a4; }
.fr-section--neural { background-image: url("assets/img/neural.svg"); background-size: 600px 600px; }
.fr-section--ridge-top { padding-top: calc(var(--wp--preset--spacing--60) + 4vw); }
.fr-section--ridge-top::before {
	content: ""; position: absolute; left: 0; right: 0; top: -1px; height: 6vw; min-height: 40px;
	background: url("assets/img/ridge-paper.svg") top center / 100% 100% no-repeat; transform: scaleY(-1);
}

.fr-head { max-width: 44rem; margin-bottom: var(--wp--preset--spacing--50) !important; }
.fr-head > * + * { margin-top: .6rem; }
.fr-head--center { margin-inline: auto !important; text-align: center; }
.fr-head--center .fr-lead { margin-inline: auto; }

/* ---------- hero (core/cover) ---------- */
.fr-hero.wp-block-cover { min-height: min(88vh, 860px) !important; padding-block: 8rem 10vw; align-items: flex-end; }
.fr-hero--page.wp-block-cover { min-height: clamp(380px, 56vh, 560px) !important; padding-block: 7rem 9vw; }
.fr-hero::after {
	content: ""; position: absolute; left: 0; right: 0; bottom: -1px; height: 8vw; min-height: 46px; z-index: 2; pointer-events: none;
	background: url("assets/img/ridge-paper.svg") bottom center / 100% 100% no-repeat;
}
.fr-hero .wp-block-cover__inner-container { z-index: 3; }
.fr-hero h1 { color: #fff; font-weight: 500; max-width: 15ch; text-shadow: 0 2px 30px rgba(10, 30, 36, .35); }
.fr-hero--page h1 { max-width: 20ch; }
.fr-hero .fr-eyebrow { color: #f3d9a4; }
.fr-hero .fr-lead { color: rgba(255, 255, 255, .92); text-shadow: 0 1px 16px rgba(10, 30, 36, .4); }
.fr-hero .wp-block-buttons { margin-top: 2rem; }
.fr-btn-light .wp-block-button__link { background: #fff; color: var(--fr-deep); }
.fr-btn-light .wp-block-button__link:hover, .fr-btn-light .wp-block-button__link:focus { background: var(--fr-glacier); color: var(--fr-deep); }
.wp-block-button.is-style-outline > .wp-block-button__link { border: 1.5px solid currentColor; background: transparent; color: var(--fr-lake); }
.wp-block-button.is-style-outline > .wp-block-button__link:hover { background: var(--fr-lake); border-color: var(--fr-lake); color: #fff; }
:is(.fr-hero, .fr-section--deep) .wp-block-button.is-style-outline > .wp-block-button__link { color: #fff; border-color: rgba(255, 255, 255, .7); }
:is(.fr-hero, .fr-section--deep) .wp-block-button.is-style-outline > .wp-block-button__link:hover { background: #fff; color: var(--fr-deep); border-color: #fff; }
.wp-block-button__link { transition: background .25s, color .25s, transform .25s var(--fr-ease), border-color .25s; }
.wp-block-button__link:hover { transform: translateY(-1px); }

/* ---------- welcome / portrait ---------- */
.wp-block-image.is-style-arch img { border-radius: 999px 999px 18px 18px; box-shadow: var(--fr-shadow); }
.wp-block-image.is-style-arch { position: relative; }
.wp-block-image.is-style-arch::before {
	content: ""; position: absolute; inset: -14px 14px 14px -14px; border: 1px solid var(--fr-aspen); border-radius: 999px 999px 22px 22px; z-index: -1;
}
.wp-block-image.is-style-rounded-soft img { border-radius: var(--fr-radius); box-shadow: var(--fr-shadow); }
.fr-portrait { max-width: 300px; margin-inline: auto !important; }
.fr-signature { font-family: var(--fr-serif); font-style: italic; font-size: 1.7rem !important; color: var(--fr-lake); margin-top: 1rem !important; }

.fr-creds { display: flex; flex-wrap: wrap; gap: .5rem; margin-top: 1.5rem !important; padding: 0; list-style: none; }
.fr-creds li { background: #fff; border: 1px solid var(--fr-line); border-radius: 999px; padding: .35rem .9rem; font-size: .86rem; font-weight: 600; color: var(--fr-deep); }

/* ---------- cards ---------- */
.fr-cards { gap: 1.5rem !important; }
.fr-card {
	background: #fff; border-radius: var(--fr-radius); overflow: hidden; height: 100%;
	box-shadow: 0 1px 0 var(--fr-line), 0 18px 40px -30px rgba(19, 58, 68, .5);
	transition: transform .35s var(--fr-ease), box-shadow .35s var(--fr-ease);
	display: flex; flex-direction: column;
}
.fr-card:hover { transform: translateY(-4px); box-shadow: 0 1px 0 var(--fr-line), 0 28px 50px -30px rgba(19, 58, 68, .55); }
.fr-card .wp-block-image { margin: 0; }
.fr-card .wp-block-image img { width: 100%; aspect-ratio: 16 / 10; object-fit: cover; display: block; }
.fr-card__body { padding: 1.5rem 1.6rem 1.75rem; display: flex; flex-direction: column; gap: .6rem; flex: 1; }
.fr-card__body h3 { margin: 0; }
.fr-card__body p { margin: 0; color: var(--fr-slate); }
.fr-card__body .fr-more { margin-top: auto !important; padding-top: .5rem; }
.fr-more a { font-weight: 700; text-decoration: none; color: var(--fr-lake); }
.fr-more a::after { content: " →"; transition: margin .25s; }
.fr-more a:hover::after { margin-left: .25rem; }
.wp-block-columns.fr-cards > .wp-block-column { display: flex; }
.wp-block-columns.fr-cards > .wp-block-column > .fr-card { width: 100%; }

/* plain text cards (workshops, services) */
.fr-tile { background: #fff; border-radius: var(--fr-radius); padding: 1.6rem 1.7rem; border: 1px solid var(--fr-line); height: 100%; }
.fr-tile h3 { font-size: 1.55rem; margin: 0 0 .4rem; }
.fr-tile p { margin: 0; color: var(--fr-slate); }
.fr-tile .fr-tile__kicker { font-family: var(--fr-serif); font-style: italic; font-size: 1.2rem; color: var(--fr-aspen-ink); margin-bottom: .5rem; }
.fr-grid { display: grid !important; grid-template-columns: repeat(auto-fill, minmax(min(100%, 320px), 1fr)); gap: 1.25rem !important; }
.fr-grid > * { margin: 0 !important; }

/* ---------- lists ---------- */
.fr-checks { list-style: none; padding: 0; margin: 0; columns: 3 15rem; column-gap: 2.5rem; }
.fr-checks li { break-inside: avoid; padding: .5rem 0 .5rem 1.9rem; position: relative; border-bottom: 1px solid var(--fr-line); }
.fr-checks li::before {
	content: ""; position: absolute; left: 0; top: 1.05rem; width: 1rem; height: 1px; background: var(--fr-aspen);
}
.fr-section--deep .fr-checks li { border-bottom-color: rgba(255, 255, 255, .14); }
.fr-checks--two { columns: 2 15rem; }
.fr-checks--one { columns: 1; }

.fr-def { margin: 0; padding: 0; list-style: none; }
.fr-def li { display: grid; grid-template-columns: minmax(8rem, 11rem) 1fr; gap: 1rem; padding: .85rem 0; border-bottom: 1px solid var(--fr-line); }
.fr-def li strong { font-weight: 700; color: var(--fr-deep); font-size: .82rem; letter-spacing: .1em; text-transform: uppercase; padding-top: .2rem; }
@media (max-width: 520px) { .fr-def li { grid-template-columns: 1fr; gap: .15rem; } }

/* ---------- whole-person wheel ---------- */
.fr-wheel {
	display: grid !important; grid-template-columns: 1fr 1fr; gap: 6px !important;
	width: min(100%, 420px); aspect-ratio: 1; margin-inline: auto !important; border-radius: 50%; overflow: hidden; position: relative;
}
.fr-wheel > * { margin: 0 !important; display: flex; flex-direction: column; justify-content: center; padding: 14% 10%; color: #fff; }
.fr-wheel > :nth-child(1) { background: var(--fr-lake); text-align: right; align-items: flex-end; padding-right: 22%; padding-bottom: 22%; justify-content: flex-end; }
.fr-wheel > :nth-child(2) { background: var(--fr-sage); padding-left: 22%; padding-bottom: 22%; justify-content: flex-end; color: var(--fr-deep); }
.fr-wheel > :nth-child(3) { background: var(--fr-aspen); text-align: right; align-items: flex-end; padding-right: 22%; padding-top: 22%; justify-content: flex-start; color: var(--fr-deep); }
.fr-wheel > :nth-child(4) { background: var(--fr-deep); padding-left: 22%; padding-top: 22%; justify-content: flex-start; }
.fr-wheel h3 { color: inherit; font-size: clamp(1.25rem, 3.6vw, 1.7rem); margin: 0; }
.fr-wheel::after {
	content: "You"; position: absolute; left: 50%; top: 50%; width: 30%; aspect-ratio: 1; transform: translate(-50%, -50%);
	border-radius: 50%; background: var(--fr-paper); box-shadow: 0 0 0 6px var(--fr-paper);
	display: grid; place-items: center; font-family: var(--fr-serif); font-style: italic; font-size: clamp(1.3rem, 3.4vw, 1.9rem); color: var(--fr-deep);
}

/* ---------- quote band ---------- */
.fr-quote-band.wp-block-cover { min-height: 520px !important; }
.fr-quote-band blockquote, .fr-quote { border: 0 !important; padding: 0 !important; margin-inline: auto !important; max-width: 46rem; text-align: center; }
.fr-quote-band blockquote p, .fr-quote p { font-family: var(--fr-serif); font-style: italic; font-size: clamp(1.6rem, 3.2vw, 2.45rem) !important; line-height: 1.3; color: #fff; }
.fr-quote cite, .fr-quote-band cite { display: block; margin-top: 1.25rem; font-family: var(--fr-sans); font-style: normal; font-size: .8rem; font-weight: 700; letter-spacing: .16em; text-transform: uppercase; color: #f3d9a4; }
.fr-quote--ink p { color: var(--fr-deep); }
.fr-quote--ink cite { color: var(--fr-aspen-ink); }

/* ---------- book ---------- */
.fr-book-cover img { border-radius: 4px 10px 10px 4px; box-shadow: -10px 0 0 -4px rgba(0, 0, 0, .08) inset, 0 30px 60px -24px rgba(0, 0, 0, .6); transform: rotate(-2deg); transition: transform .5s var(--fr-ease); max-width: 300px; }
.fr-book-cover:hover img { transform: rotate(0); }
.fr-book-cover { display: flex; justify-content: center; }

/* ---------- offices ---------- */
.fr-office { background: #fff; border-radius: var(--fr-radius); overflow: hidden; height: 100%; border: 1px solid var(--fr-line); }
.fr-office .wp-block-image { margin: 0; }
.fr-office .wp-block-image img { width: 100%; aspect-ratio: 4 / 3; object-fit: cover; display: block; }
.fr-office__body { padding: 1.6rem 1.7rem 1.9rem; }
.fr-office__body h3 { margin: 0 0 .5rem; }
.fr-office__body p { margin: .35rem 0; }
.fr-office__badge { display: inline-block; font-size: .74rem !important; font-weight: 700; letter-spacing: .14em; text-transform: uppercase; color: var(--fr-aspen-ink); }
.fr-office__map { aspect-ratio: 4 / 3; display: grid; place-items: center; background: var(--fr-glacier) url("assets/img/ridge-paper.svg") bottom / 100% 40% no-repeat; }
.fr-office__map p { font-family: var(--fr-serif); font-size: 2rem; color: var(--fr-lake); font-style: italic; margin: 0; }

/* ---------- contact + form ---------- */
.fr-callout { border-left: 3px solid var(--fr-aspen); padding: 1rem 1.25rem; background: #fff; border-radius: 0 12px 12px 0; }
.fr-callout p { margin: 0; }
.fr-form-card { background: #fff; border-radius: var(--fr-radius); padding: clamp(1.5rem, 4vw, 2.5rem); box-shadow: var(--fr-shadow); }
.fr-form { display: grid; gap: 1.1rem; }
.fr-form__row { display: grid; grid-template-columns: 1fr 1fr; gap: 1.1rem; }
@media (max-width: 640px) { .fr-form__row { grid-template-columns: 1fr; } }
.fr-field { display: grid; gap: .35rem; margin: 0; border: 0; padding: 0; min-width: 0; }
.fr-field__label { font-weight: 600; font-size: .95rem; color: var(--fr-deep); padding: 0; }
.fr-field__opt { font-weight: 400; color: var(--fr-slate); font-size: .85rem; }
.fr-field__help { margin: 0; font-size: .86rem; color: var(--fr-slate); }
.fr-input {
	width: 100%; font: inherit; font-size: 1rem; color: var(--fr-ink); background: var(--fr-paper);
	border: 1.5px solid rgba(30, 42, 47, .28); border-radius: 12px; padding: .8rem .95rem; min-height: 48px;
	transition: border-color .2s, background .2s, box-shadow .2s;
}
.fr-input:focus { outline: none; border-color: var(--fr-lake); background: #fff; box-shadow: 0 0 0 4px rgba(31, 90, 104, .16); }
textarea.fr-input { min-height: 9rem; resize: vertical; }
.fr-field.has-error .fr-input { border-color: #a3322a; }
.fr-field__error { margin: 0; color: #a3322a; font-size: .9rem; font-weight: 600; }
.fr-choices { display: flex; flex-wrap: wrap; gap: .5rem; }
.fr-choice { display: inline-flex; align-items: center; gap: .45rem; padding: .5rem .9rem; border: 1.5px solid rgba(30, 42, 47, .2); border-radius: 999px; cursor: pointer; font-size: .95rem; min-height: 44px; }
.fr-choice:has(input:checked) { border-color: var(--fr-lake); background: var(--fr-glacier); }
.fr-choice input { accent-color: var(--fr-lake); width: 1.05rem; height: 1.05rem; margin: 0; }
.fr-hp { position: absolute !important; left: -10000px; width: 1px; height: 1px; overflow: hidden; }
.fr-btn { font: inherit; font-weight: 700; font-size: 1.02rem; background: var(--fr-lake); color: #fff; border: 0; border-radius: 999px; padding: .95rem 1.8rem; cursor: pointer; transition: background .25s, transform .25s var(--fr-ease); min-height: 48px; }
.fr-btn:hover, .fr-btn:focus-visible { background: var(--fr-deep); transform: translateY(-1px); }
.fr-form__note { margin: 0; font-size: .86rem; color: var(--fr-slate); }
.fr-form__summary { border: 2px solid #a3322a; border-radius: 12px; padding: 1rem 1.2rem; background: #fdf3f1; }
.fr-form__summary h2 { font-family: var(--fr-sans); font-size: 1.05rem; font-weight: 700; color: #7c231d; margin: 0 0 .4rem; }
.fr-form__summary ul { margin: 0; padding-left: 1.2rem; }
.fr-form__summary a { color: #7c231d; }
.fr-form-success { text-align: center; padding: 1.5rem 0; }
.fr-form-success h2 { margin: 0 0 .5rem; }

/* ---------- blog ---------- */
.fr-post-grid .wp-block-post-template { gap: 1.75rem; }
.fr-post-card { background: #fff; border-radius: var(--fr-radius); overflow: hidden; height: 100%; display: flex; flex-direction: column; border: 1px solid var(--fr-line); transition: transform .35s var(--fr-ease), box-shadow .35s var(--fr-ease); }
.fr-post-card:hover { transform: translateY(-3px); box-shadow: var(--fr-shadow); }
.fr-post-card .wp-block-post-featured-image { margin: 0; aspect-ratio: 16 / 10; overflow: hidden; background: var(--fr-glacier) url("assets/img/ridge-paper.svg") bottom / 100% 45% no-repeat; }
.fr-post-card .wp-block-post-featured-image img { width: 100%; height: 100%; object-fit: cover; }
.fr-post-card__body { padding: 1.3rem 1.4rem 1.6rem; display: flex; flex-direction: column; gap: .5rem; flex: 1; }
.fr-post-card__body > * { margin: 0 !important; }
.fr-post-card .wp-block-post-title { font-size: 1.5rem; line-height: 1.15; }
.fr-post-card .wp-block-post-title a { text-decoration: none; color: var(--fr-deep); }
.fr-post-card .wp-block-post-title a:hover { color: var(--fr-lake); }
.fr-post-card .wp-block-post-date { font-size: .8rem; font-weight: 700; letter-spacing: .12em; text-transform: uppercase; color: var(--fr-aspen-ink); }
.fr-post-card .wp-block-post-excerpt__excerpt { color: var(--fr-slate); font-size: .97rem; margin: 0; }
.wp-block-post-template.is-flex-container > li { display: flex; }
.wp-block-post-template.is-flex-container > li > .fr-post-card { width: 100%; }
.wp-block-query-pagination { margin-top: 2.5rem; gap: .75rem; font-weight: 600; }
.wp-block-query-pagination a { text-decoration: none; }
.wp-block-query-pagination-numbers .page-numbers { display: inline-grid; place-items: center; min-width: 44px; min-height: 44px; border-radius: 50%; }
.wp-block-query-pagination-numbers .current { background: var(--fr-lake); color: #fff; }

.fr-article .wp-block-post-content { font-size: 1.1rem; }
.fr-article .wp-block-post-content > :where(h2, h3) { margin-top: 2.2em; }
.fr-article .wp-block-post-content img { border-radius: 12px; }
.fr-article .wp-block-post-featured-image img { border-radius: var(--fr-radius); aspect-ratio: 16 / 8; object-fit: cover; }
.fr-post-meta { font-size: .82rem; font-weight: 700; letter-spacing: .12em; text-transform: uppercase; color: var(--fr-aspen-ink); }
.fr-post-meta a { color: inherit; text-decoration: none; }
.fr-author-box { border-top: 1px solid var(--fr-line); padding-top: 2rem; margin-top: 3rem; gap: 1.25rem !important; }
.fr-author-box img { border-radius: 50%; width: 84px; height: 84px; object-fit: cover; object-position: top; }

/* ---------- footer ---------- */
.fr-footer { background: var(--fr-deep); color: rgba(255, 255, 255, .8); position: relative; padding-top: calc(var(--wp--preset--spacing--60) + 5vw) !important; margin-top: 0; }
.fr-footer::before {
	content: ""; position: absolute; left: 0; right: 0; top: -1px; height: 7vw; min-height: 42px;
	background: url("assets/img/ridge-deep.svg") bottom center / 100% 100% no-repeat; transform: translateY(-99%);
}
.fr-footer h2, .fr-footer h3 { color: #fff; }
.fr-footer h3 { font-family: var(--fr-sans); font-size: .78rem; font-weight: 700; letter-spacing: .18em; text-transform: uppercase; color: var(--fr-aspen); margin-bottom: .9rem; }
.fr-footer p { margin: .25rem 0; font-size: .97rem; }
.fr-footer a { color: #fff; text-decoration: none; }
.fr-footer a:hover { text-decoration: underline; }
.fr-footer__links { list-style: none; padding: 0; margin: 0; display: grid; gap: .35rem; }
.fr-footer__bottom { border-top: 1px solid rgba(255, 255, 255, .14); padding-top: 1.5rem; margin-top: 3rem !important; font-size: .86rem; gap: .5rem 1.5rem; }
.fr-footer__bottom p { font-size: .86rem; }
.fr-footer__crisis { background: rgba(255, 255, 255, .06); border-radius: 12px; padding: .9rem 1.1rem; font-size: .92rem !important; }
.fr-social { display: flex; gap: .6rem; margin-top: 1rem !important; }
.fr-social a { display: inline-grid; place-items: center; width: 44px; height: 44px; border-radius: 50%; border: 1px solid rgba(255, 255, 255, .3); }
.fr-social a:hover { background: rgba(255, 255, 255, .1); text-decoration: none; }
.fr-social svg { width: 18px; height: 18px; fill: #fff; }
.fr-credit { opacity: .7; }

/* ---------- reveal on scroll (JS adds .fr-js; without JS everything is visible) ---------- */
.fr-js .fr-reveal { opacity: 0; transform: translateY(18px); transition: opacity .8s var(--fr-ease), transform .8s var(--fr-ease); }
.fr-js .fr-reveal.is-in { opacity: 1; transform: none; }

/* ---------- misc ---------- */
.wp-block-separator.is-style-wide { border-bottom-width: 1px; }
.fr-divider { width: 3.5rem; height: 1px; background: var(--fr-aspen); border: 0; margin: 1.5rem 0 !important; }
.wp-block-columns { gap: clamp(1.5rem, 4vw, 4rem); }
@media (max-width: 781px) { .fr-stack-reverse { flex-direction: column-reverse; } }
.fr-404 { min-height: 50vh; display: grid; place-items: center; text-align: center; }

/* cover overlays: a soft vertical gradient instead of a flat tint (the block's own overlay colour stays as the editor fallback) */
.fr-hero .wp-block-cover__background { background: linear-gradient(180deg, rgba(13, 42, 49, .05) 0%, rgba(13, 42, 49, .25) 40%, rgba(13, 42, 49, .82) 100%) !important; opacity: 1 !important; }
.fr-quote-band .wp-block-cover__background { background: radial-gradient(ellipse at center, rgba(13, 42, 49, .72) 0%, rgba(13, 42, 49, .5) 70%) !important; opacity: 1 !important; }

/* ---------- fixes after first visual pass ---------- */
:is(.fr-hero, .fr-section--deep, .fr-quote-band) :is(h1, h2, h3) em { color: #f3d9a4; }
.wp-block-post-content > .alignfull { margin-block: 0 !important; }
.wp-block-post-content > .fr-section:last-child { padding-bottom: calc(var(--wp--preset--spacing--60) + 7vw); }
.fr-footer { padding-top: var(--wp--preset--spacing--50) !important; }
.fr-section--neural { background-size: 520px 520px; background-blend-mode: soft-light; }
.fr-section--deep.fr-section--neural { background-color: var(--fr-deep); }
.fr-input, .fr-btn { box-sizing: border-box; }
.fr-choices { align-items: flex-start; }
.fr-choice { white-space: nowrap; }
@media (max-width: 1100px) { .fr-form__row:has(fieldset) { grid-template-columns: 1fr; } }
main.fr-section { padding-bottom: calc(var(--wp--preset--spacing--60) + 7vw); }
.fr-hero--page .wp-block-cover__background { background: linear-gradient(180deg, rgba(13, 42, 49, .45) 0%, rgba(13, 42, 49, .35) 45%, rgba(13, 42, 49, .8) 100%) !important; }
.fr-hero .fr-eyebrow { text-shadow: 0 1px 10px rgba(10, 30, 36, .6); }
.fr-choice { padding: .45rem .95rem; line-height: 1.2; min-height: 44px; }

/* =====================================================================
   MOTION (v2, 2026-10-13). Everything below respects prefers-reduced-motion (global rule at the top)
   and the "Pause motion" control (html.fr-still), which freezes CSS animation and pauses video.
   ===================================================================== */
@keyframes fr-rise { from { opacity: 0; transform: translateY(26px); } to { opacity: 1; transform: none; } }
@keyframes fr-drift { from { transform: scale(1.02); } to { transform: scale(1.12) translate(-1.5%, -1%); } }
@keyframes fr-morph {
	0% { border-radius: 58% 42% 46% 54% / 52% 44% 56% 48%; }
	50% { border-radius: 46% 54% 58% 42% / 44% 56% 46% 54%; }
	100% { border-radius: 52% 48% 40% 60% / 58% 46% 54% 42%; }
}
@keyframes fr-morph2 {
	0% { border-radius: 42% 58% 60% 40% / 48% 56% 44% 52%; transform: rotate(0deg); }
	100% { border-radius: 60% 40% 44% 56% / 56% 42% 58% 44%; transform: rotate(8deg); }
}
@keyframes fr-spin { to { transform: rotate(360deg); } }
@keyframes fr-marquee { to { transform: translateX(-50%); } }
@keyframes fr-breathe { 0%, 100% { transform: scale(.6); opacity: .65; } 40%, 50% { transform: scale(1); opacity: 1; } }
@keyframes fr-say-in { 0%, 42% { opacity: 1; } 50%, 94% { opacity: 0; } 100% { opacity: 1; } }
@keyframes fr-say-out { 0%, 42% { opacity: 0; } 50%, 94% { opacity: 1; } 100% { opacity: 0; } }
.fr-still *, .fr-still *::before, .fr-still *::after { animation-play-state: paused !important; }

/* ---------- pebble portrait (replaces the arch) ---------- */
.fr-pebble { position: relative; max-width: 330px; margin-inline: auto !important; padding: 10px 0 30px; }
.fr-pebble .wp-block-image { margin: 0; position: relative; z-index: 1; }
.fr-pebble .wp-block-image img {
	display: block; width: 100%; aspect-ratio: 4 / 5; object-fit: cover; object-position: 50% 22%;
	border-radius: 58% 42% 46% 54% / 52% 44% 56% 48%; animation: fr-morph 16s ease-in-out infinite alternate;
	box-shadow: 0 30px 60px -30px rgba(19, 58, 68, .55);
}
.fr-pebble .wp-block-image::before {
	content: ""; position: absolute; inset: 6% -9% -5% 9%; z-index: -1; background: var(--fr-glacier);
	border-radius: 42% 58% 60% 40% / 48% 56% 44% 52%; animation: fr-morph2 20s ease-in-out infinite alternate;
}
.fr-pebble .wp-block-image::after {
	content: ""; position: absolute; inset: -4% 5% 8% -7%; z-index: -1; border: 1px solid var(--fr-aspen);
	border-radius: 52% 48% 40% 60% / 58% 46% 54% 42%; animation: fr-morph 24s ease-in-out infinite alternate-reverse;
}
.fr-pebble::before, .fr-pebble::after { content: ""; position: absolute; width: 124px; height: 124px; right: -14px; bottom: 4%; z-index: 2; }
.fr-pebble::before { background: url("assets/img/badge.svg") center / 100% no-repeat; animation: fr-spin 36s linear infinite; filter: drop-shadow(0 12px 18px rgba(19, 58, 68, .3)); }
.fr-pebble::after { background: url("assets/img/badge-center.svg") center / 100% no-repeat; }
.fr-pebble--flip .wp-block-image img { animation-direction: alternate-reverse; }
.fr-pebble--flip::before, .fr-pebble--flip::after { right: auto; left: -14px; }
@media (max-width: 480px) { .fr-pebble { max-width: 270px; } .fr-pebble::before, .fr-pebble::after { width: 98px; height: 98px; right: -6px; } .fr-pebble--flip::before, .fr-pebble--flip::after { left: -6px; } }

/* ---------- heroes: slow drift, staggered entrance, parallax ridges ---------- */
.fr-hero .wp-block-cover__image-background { animation: fr-drift 30s ease-in-out infinite alternate; transform-origin: 60% 40%; }
.fr-hero .wp-block-cover__inner-container > * > * { animation: fr-rise 1.15s var(--fr-ease) both; }
.fr-hero .wp-block-cover__inner-container > * > :nth-child(1) { animation-delay: .1s; }
.fr-hero .wp-block-cover__inner-container > * > :nth-child(2) { animation-delay: .25s; }
.fr-hero .wp-block-cover__inner-container > * > :nth-child(3) { animation-delay: .45s; }
.fr-hero .wp-block-cover__inner-container > * > :nth-child(4) { animation-delay: .65s; }
.fr-hero::after {
	background:
		url("assets/img/ridge-paper-c.svg") center bottom / 100% 100% no-repeat,
		url("assets/img/ridge-paper-b.svg") center calc(100% + var(--fr-par, 0px) * .35) / 100% 100% no-repeat,
		url("assets/img/ridge-paper-a.svg") center calc(100% + var(--fr-par, 0px) * .8) / 100% 100% no-repeat;
}

/* ---------- background video layers (injected by site.js from the media library; see MEDIA-BRIEF.md) ---------- */
.fr-vlayer { position: absolute; inset: 0; width: 100%; height: 100%; object-fit: cover; z-index: 0; opacity: 0; transition: opacity 1.4s ease; pointer-events: none; }
.fr-vlayer.is-playing { opacity: 1; }
.fr-vhost { position: relative; overflow: hidden; }
.fr-vtint { position: absolute; inset: 0; z-index: 1; background: rgba(19, 58, 68, .84) url("assets/img/neural.svg") 0 0 / 520px 520px; pointer-events: none; }
.fr-vhost:not(.wp-block-cover) > :not(.fr-vlayer):not(.fr-vtint):not(.fr-pause) { position: relative; z-index: 2; }
.fr-pause {
	position: absolute; right: clamp(.75rem, 2vw, 1.5rem); bottom: 1rem; z-index: 4;
	width: 40px; height: 40px; border-radius: 50%; border: 1px solid rgba(255, 255, 255, .55); background: rgba(13, 42, 49, .45);
	color: #fff; display: grid; place-items: center; cursor: pointer; backdrop-filter: blur(4px); transition: background .2s;
}
.fr-pause:hover { background: rgba(13, 42, 49, .75); }
.fr-pause svg { width: 14px; height: 14px; fill: currentColor; }
.fr-hero .fr-pause { bottom: calc(max(8vw, 46px) + .5rem); }
.fr-section.fr-vhost:last-child .fr-pause { bottom: calc(7vw + 1rem); }

/* ---------- specialties ribbon ---------- */
.fr-marquee { overflow: hidden; padding-block: 1.4rem; border-block: 1px solid var(--fr-line); background: var(--fr-paper); margin-block: 0 !important; }
.fr-marquee__track { display: flex; width: max-content; animation: fr-marquee 70s linear infinite; }
.fr-marquee:hover .fr-marquee__track { animation-play-state: paused; }
.fr-marquee span { font-family: var(--fr-serif); font-style: italic; font-size: clamp(1.6rem, 3.4vw, 2.5rem); color: var(--fr-lake); white-space: nowrap; padding-inline: 1.1rem; display: inline-flex; align-items: center; gap: 2.2rem; }
.fr-marquee span::after { content: ""; width: 9px; height: 9px; border-radius: 50%; background: var(--fr-aspen); flex: none; }

/* ---------- breathing orb (closing band on every page) ---------- */
.fr-breath { position: relative; width: 118px; height: 118px; margin: 0 auto 1.4rem !important; display: grid; place-items: center; }
.fr-breath__orb {
	position: absolute; inset: 0; border-radius: 50%;
	background: radial-gradient(circle at 38% 34%, rgba(243, 217, 164, .5), rgba(201, 151, 58, .16) 58%, rgba(201, 151, 58, 0) 72%);
	border: 1px solid rgba(243, 217, 164, .45); animation: fr-breathe 10s ease-in-out infinite;
}
.fr-breath__in, .fr-breath__out { grid-area: 1 / 1; position: relative; font-family: var(--fr-serif); font-style: italic; font-size: 1.15rem; color: #f3d9a4; }
.fr-breath__in { animation: fr-say-in 10s ease-in-out infinite; }
.fr-breath__out { animation: fr-say-out 10s ease-in-out infinite; }
@media (prefers-reduced-motion: reduce) { .fr-breath__out { display: none; } }

/* ---------- small movements ---------- */
.fr-card .wp-block-image, .fr-post-card .wp-block-post-featured-image { overflow: hidden; }
.fr-card .wp-block-image img, .fr-post-card .wp-block-post-featured-image img { transition: transform 1.4s var(--fr-ease); }
.fr-card:hover .wp-block-image img, .fr-post-card:hover .wp-block-post-featured-image img { transform: scale(1.06); }
.fr-js .fr-wheel > * { opacity: 0; transform: scale(.55); transition: transform 1s var(--fr-ease), opacity 1s ease; }
.fr-wheel > :nth-child(1) { transform-origin: 100% 100%; } .fr-wheel > :nth-child(2) { transform-origin: 0 100%; }
.fr-wheel > :nth-child(3) { transform-origin: 100% 0; } .fr-wheel > :nth-child(4) { transform-origin: 0 0; }
.fr-js .fr-wheel.is-in > * { opacity: 1; transform: none; }
.fr-wheel.is-in > :nth-child(2) { transition-delay: .15s; } .fr-wheel.is-in > :nth-child(4) { transition-delay: .3s; } .fr-wheel.is-in > :nth-child(3) { transition-delay: .45s; }
.fr-progress { position: fixed; left: 0; top: 0; width: 100%; height: 3px; z-index: 200; background: var(--fr-aspen); transform-origin: 0 50%; transform: scaleX(var(--p, 0)); }
.admin-bar .fr-progress { top: 32px; }
.fr-motion-toggle { background: none; border: 1px solid rgba(255, 255, 255, .3); color: rgba(255, 255, 255, .85); border-radius: 999px; padding: .35rem .85rem; font: inherit; font-size: .82rem; cursor: pointer; min-height: 36px; }
.fr-motion-toggle:hover { border-color: #fff; color: #fff; }
.fr-hero, .fr-quote-band { overflow: hidden; }
/* stock clips arrive in every colour grade: pull them toward the palette, and darken the scrim when a video plays behind text */
.fr-vlayer { filter: saturate(.72) brightness(.86) contrast(.96) sepia(.08); }
.fr-hero.fr-vhost .wp-block-cover__background { background: linear-gradient(180deg, rgba(13, 42, 49, .42) 0%, rgba(13, 42, 49, .4) 45%, rgba(13, 42, 49, .86) 100%) !important; }
.fr-vhost > .fr-vlayer, .fr-vhost > .fr-vtint { max-width: none !important; margin: 0 !important; }

/* ---------- ridge layers slide sideways with the page scroll (v3) ----------
   Three seamlessly tiling layers per ridge, each with its own tile width, speed and direction; site.js sets --fr-sx = scrollY.
   Back layers drift slowly, the front layer fastest, alternating left/right. Reduced motion: --fr-sx is never set, ridges stay still. */
.fr-hero::after, .fr-section--ridge-top::before, .fr-footer::before {
	background-repeat: repeat-x !important;
	--fr-ta: max(1900px, 150vw); --fr-tb: max(1500px, 125vw); --fr-tc: max(1700px, 135vw);
}
.fr-hero::after {
	background-image: url("assets/img/ridge-paper-c.svg"), url("assets/img/ridge-paper-b.svg"), url("assets/img/ridge-paper-a.svg") !important;
	background-size: var(--fr-tc) 100%, var(--fr-tb) 100%, var(--fr-ta) 100% !important;
	background-position: calc(-120px + var(--fr-sx, 0px) * -1.02) 100%, calc(-480px + var(--fr-sx, 0px) * 0.66) 100%, calc(-900px + var(--fr-sx, 0px) * -0.3) 100% !important;
}
.fr-section--ridge-top::before {
	background-image: url("assets/img/ridge-paper-c.svg"), url("assets/img/ridge-paper-b.svg"), url("assets/img/ridge-paper-a.svg") !important;
	background-size: var(--fr-tc) 100%, var(--fr-tb) 100%, var(--fr-ta) 100% !important;
	background-position: calc(-700px + var(--fr-sx, 0px) * 0.9) 0, calc(-200px + var(--fr-sx, 0px) * -0.54) 0, calc(-1300px + var(--fr-sx, 0px) * 0.27) 0 !important;
}
.fr-footer::before {
	background-image: url("assets/img/ridge-deep-c.svg"), url("assets/img/ridge-deep-b.svg"), url("assets/img/ridge-deep-a.svg") !important;
	background-size: var(--fr-tc) 100%, var(--fr-tb) 100%, var(--fr-ta) 100% !important;
	background-position: calc(-300px + var(--fr-sx, 0px) * 0.84) 100%, calc(-1000px + var(--fr-sx, 0px) * -0.6) 100%, calc(-600px + var(--fr-sx, 0px) * 0.3) 100% !important;
}