Blog
Thoughts on change, connection and the brain
Articles and notes from Julie Uhernik on relationships, life transitions, resilience and what neuroscience is teaching us about healing.
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Wishes for a Peaceful, Happy and Blessed Holiday!
To everyone at this special time, remember to smile, notice this moment, count your blessings and love each other. Be kind to all and…
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A Blessed Thanksgiving Holiday
A Grateful Heart soothes the Soul! Best wishes to all for a peaceful, blessed Thanksgiving!
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Divorce Recovery Group Cancellation
The November Divorce Recovery Group scheduled to begin tomorrow 11/2/11 has been canceled due to low sign-up numbers! Please contact Julie at 303-918-1775 for…
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Life Coaching
LIFE COACHING Are You… Looking to make changes in your life but don’t know where to start? Hoping to set goals for the future,…
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Divorce Recovery Workshop Begins in November 2011!
A new Divorce Recovery Workshop will begin 11/2/11! This Workshop is open to anyone going through divorce or ending of a relationship. The Workshop…
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Article for Therapists on Disaster Planning for Practitioners
With the recent tornado disasters in Joplin and southern states, it is important for counselors and healthcare professionals to consider emergency planning and have…
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Helping in disasters
I am back now from Georgia working in the tornado disaster response. The Red Cross is asking again for mental health staff to respond…
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Disaster Response
Hi everyone, Just wanted to post a quick blog to let any website visitors know that I will be leaving 5/8/2011 for disaster mental…
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Happy Birthday Peace Corps!
March 1 is the 50th Birthday of the Peace Corps program. This program was first introduced by President Kennedy and continues to encourage peace…
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Check It Out!!
Take a look at my new and updated website!
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Check out my new aromatherapy article!
For basic information on using aromatherapy for emotional well-being, check out a recent article I wrote: www.associatedcontent.com/article/6228542/aromatherapy_for_your_emotional_health. html?cat=5
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Festival of Sleep Day!!
HAPPY NEW YEAR to ALL! I just read that tomorrow, January 3rd, is “Festival of Sleep Day”. Even though it is late afternoon January…