Blog
Thoughts on change, connection and the brain
Articles and notes from Julie Uhernik on relationships, life transitions, resilience and what neuroscience is teaching us about healing.
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Divorce Recovery Group start date postponed
The Divorce Recovery Group starting date of August 4, 2009 has been postponed until fall 2009 due to lack of sign ups for August…
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Divorce Recovery Group starting soon!
A New 4 week Divorce Recovery Group will be starting in Parker on August 4, 2009! This group will offer support and information for…
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Graduation
Went to Cherry Creek High School graduation (on school nurse duty) and just got teary eyed at all the awesome talented young people who…
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A great website to check out
I just came across a great website which is all about happiness. You know, that concept most of us seek and want more of…
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Changes
I started my morning looking at blog postings from fans of the television show ER. Not usual for me to allow myself to get…
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A comfortable place for counseling
When you finally make the decision to seek help with counseling, you move forward despite many unknowns. What will it be like, how can…
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Recommended Reading
I recently read an amazing book entitled “My Stroke of Insight” by Jill Bolte-Taylor, Ph.D. Over a couple of weeks, several colleagues and friends…
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Divorce Recovery Groups
A New 4 week Divorce Recovery Group will be starting in Parker on January 22, 2009! This group will offer support and information for…
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Aromatherapy Class
Aromatherapy classes will teach you a natural way to calm, soothe or energize! The subtle aromas of essential oils can affect your mood and…
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Gratitude
In difficult times it can be easy to get caught up in negativity and listlessness all around but… cultivating a grateful attitude can slowly…
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Mindfulness
Hello friends, I was recently asked if I would share my thoughts as a counselor on the topic of New Years Resolutions. A local…
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Divorce Recovery Groups
Divorce Recovery Groups(Children, Adolescents and Adults) A series of Divorce Recovery Groups will be held in Parker beginning in September, 2008: The adult group…